Sleeping with a television or light on in the room may be a risk factor for gaining weight or developing obesity, according to a new study (n=43,722), the first to find an association between any exposure to artificial light at night while sleeping and weight gain in women.

Sleeping with a television or light on in the room may be a risk factor for gaining weight or developing obesity, according to a new study (n=43,722), the first to find an association between any exposure to artificial light at night while sleeping and weight gain in women. submitted by /u/mvea
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