The Effects of the Hops Phytoestrogen in Beer on Breast Cancer Risk

Hops have been used for centuries as a flavoring agent in beer, but “[o]ver the years,…

Estrogenic Growth Promoters in Meat

In 1979, an epidemic of breast enlargement was noted in Italian children. Poultry or veal was…

How to Lower Phthalate Exposure Through Diet

Phthalates are hormone-disrupting plastics chemicals linked to a number of adverse health effects, such as disturbing…

What Is the Optimal Vitamin D Level?

If everyone took 2,000 units of vitamin D a day, it could shift the curve from…

Where Vitamin D Supplements Fail

As I discuss in my video Do Vitamin Supplements Help with Diabetes, Weight Loss, and Blood…